Blog

10 Ways to Recharge as a Self Care Idea

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 26th Aug 2021

10 Ways to Recharge as a Self Care Idea

TAKE TIME TO RECHARGETaking time throughout the day is one of the best self care strategies we can think of. The reality is that we can’t keep spending energy. At some stage we need to recover energy. …

read more