Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 15th Jun 2023
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Resetting Your Goals When You’re Struggling.Goals can be inspiring. But they can also be frustrating. If you’ve ever struggled to consistently nail the behaviours that help you make progress toward yo
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Posted by Tony Wilson. Tony is a workplace performance expert. He helps organisations build the culture of high performance. on 5th Apr 2023
5 Habits to Boost Mental, Physical and Emotional Health
Want to know the key habits to track if you want to a make a big impact on your total health? Here are the micro habits that give you maximum impact.Habits are important. If your habit is to wake up a
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Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 30th Mar 2023
VIDEO: Don't Just Chase Achievement. Start Where Your Are.
Being a high achiever is great. But sometimes it backfires. When you're starting something completely new, or you find it hard to get traction with a new behaviour or goal, sometimes the answer is to
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Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 17th Feb 2023
VIDEO: A Performance Reset Any Time You Need
Need a performance reset? Try the Fresh Start Effect!
The Fresh Start Effect shows that people are more likely to take positive action and change behaviours after temporal landmarks, like significant
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Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 15th Feb 2023
How to be Focused at Work
How to Be Focused at Work. And get more done in less time.I am never more productive in the day, than those first ninety minutes in the morning before the rest of the team gets to the office. The
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Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 31st Jan 2023
VIDEO: Consistently Good, Beats Occasionally Great.
Sometimes, we need to back off and prioritise consistency. How to set sustainable goals.
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