Have your best day, every day.
Have your best day, every day
Shop NowHow to reclaim your time and do more of what really matters
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Shop NowHow to journal for mental health
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Shop NowSet yourself up to thrive and be more productive in work and life.
Set yourself up to thrive and be more productive in work and life.
Click HereGo all-in on your training goals
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Shop NowLearn to use your Focus Planner effectively and win your day with these resources.
Learn MoreWhether you're journaling for mental health or productivity, these are great how-to articles.
Learn MoreArticles, videos and tips to help you be more effective in work and life.
Learn MoreManaging our physical, mental and emotional performance is key to being our best. Here are some resources to help.
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"This simple, daily ritual, takes 10 minutes but saves me much, much more every day.
I am actually leaving the office earlier, I'm more productive and my work life balance is better as a result"
"Having a plan for my month, my week and my days has made a massive difference to my productivity. I am also spending more time on my own wellbeing as a result of using this planner."
"I promise you, if you put in the time and effort to use the Focus Planner, you'll start to see changes in the way you work and the way you pay attention to your own wellbeing.
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"The focus planner has helped me implement the skills to maintain work life balance and to get the big things done. I spend less of my time working on things that don't make a difference."
Performance Lab's mission is to challenge the way we currently think about Leadership and Performance in the 21st Century. Our focus on the science of high performance provides a fascinating look at what makes us, and our people, do their best work, what drives behaviour and how we change.. Originally a performance coach for elite athletes and sporting teams throughout Australia and the USA, Performance Lab founder, Tony Wilson, combines degrees in performance science (BSc) and management theory (MBA) to put a unique slant on high performance in and out of the office.
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