journaling

How to Journal for Mental Health

Have you heard that journaling is good for mental health? You’re right. Do you want to get started but aren’t sure how to journal for mental health? You’re not alone....

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40 Journal Prompts to Get You Writing Every Day

Need a journaling how-to? If you’re struggling with journaling ideas, the following journaling prompts are just what you need to get started. Read below and unlock the benefits of journaling....

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