Making Stress Work For You (instead of against you)
Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 14th Mar 2022
We only hear about the bad aspects of workplace stress and how it affects our mental health. But stress is a double-edged sword. It can be terrible for your health and send you into the ‘choke zone’ or it can boost your physical and mental performance. So, what’s the difference? Here’s how to make stress work for you, instead of letting it consume you. Workplace stress has been a hot topic for years. Ever since I can remember, people have talked about deadlines, over-bearing managers and lack of