5 Tips for Self Care
Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 11th May 2022
Self-care is the flavour of the month in wellness circles and, ironically, has gained even more attention since working from home became a necessity during the Covid pandemic. But what does it mean? In this article, we’ll take a look at self-care strategies, how they work and give you some ideas for self-care when you feel like you don’t have time.Tips for self-care are everywhere – and they are getting a lot of attention in the media. You can’t scroll through social media without someone declar