The Focus Planner

The Focus Planner

Have your best day, every day.

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Unbusy Tony Wilson

UNBUSY

How to reclaim your time and do more of what really matters

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how to journal for mental health

On the Blog

How to journal for mental health

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FOCUS PLANNER TIPS

Learn to use your Focus Planner effectively and win your day with these resources

HOW TO JOURNAL

Whether you're journaling for mental health or producitivity, these are great how-to articles

PERSONAL EFFECTIVENESS

Our articles on work life balance, lifestyle or effectiveness help with focus and resilience.

Recent Posts

5 Tips for Self Care

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 11th May 2022

5 Tips for Self Care

Self-care is the flavour of the month in wellness circles and, ironically, has gained even more atte …

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