The Focus Planner

The Focus Planner

Have your best day, every day.

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Unbusy Tony Wilson

UNBUSY

How to reclaim your time and do more of what really matters

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how to journal for mental health

On the Blog

How to journal for mental health

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TRAINING JOURNAL

Go all-in on your training goals

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FOCUS PLANNER TIPS

Learn to use your Focus Planner effectively and win your day with these resources

HOW TO JOURNAL

Whether you're journaling for mental health or producitivity, these are great how-to articles

PERSONAL EFFECTIVENESS

Our articles on work life balance, lifestyle or effectiveness help with focus and resilience.

Recent Posts

What is Work Life Balance?

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 2nd Aug 2022

What is Work Life Balance?

WE'LL SHOW YOU!What is work life balance? This is a common question that everyone seems to wonder ab …

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Focus On What's Important: Your MIT's

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 14th Jul 2022

Focus On What's Important: Your MIT's

Your MIT’s are the absolute key to your balance, performance and focus. Without understanding wha …

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5 Tips for Self Care

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 11th May 2022

5 Tips for Self Care

Self-care is the flavour of the month in wellness circles and, ironically, has gained even more atte …

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