Blog - Page 4 - Performance Lab

Posted by Tony Wilson. Tony is a workplace performance expert and creator of the Focus Planner on 2nd Aug 2021

How to Journal for Mental Health

HOW TO JOURNAL FOR MENTAL HEALTHHave you heard that journaling is good for mental health? You’re right. Do you want to get started but aren’t sure how to journal for mental health? You’re not alone. J …

read more

Posted by Tony Wilson. Tony is a workplace performance expert. He helps organisations build the culture of high performance. on 28th Feb 2021

30 Simple Strategies for Work Life Balance

30 SIMPLE STRATEGIES FOR WORK LIFE BALANCEWork life balance doesn’t have to be about magnificent gestures like that amazing holiday or the long weekend in a secluded cabin. Instead, having simple, e …

read more

Posted by Tony Wilson. Tony is a workplace performance expert. He helps organisations build the culture of high performance. on 1st Jan 2021

Focus Planner Quick Start Guide

FOCUS PLANNER QUICK START GUIDEWant a quick crash course in how to use Australia’s best productivity planner most effectively? Get everything you need to know about this planner / diary right on thi …

read more