{"product_id":"unbusy-buy-one-give-one","title":"UNBUSY - Buy One Give One","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: xx-large;\"\u003eUNBUSY\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: x-large;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: x-large; color: rgb(255, 42, 0);\"\u003e** Add 2 to your cart, the discount will apply at check out.\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cem\u003e\u003cspan style=\"font-size: x-large;\"\u003eHow to reclaim your time and do more of what really matters\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-family: arial, helvetica, sans-serif; font-size: large;\"\u003e\u003cem\u003eThis book will help you master three areas of performance so that you can stop spinning your wheels and make real progress towards those things that are truly most important.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable dir=\"ltr\" style=\"height: 533px; width: 849px;\" border=\"0\" align=\"center\"\u003e\n\u003ctbody\u003e\n\u003ctr align=\"center\" valign=\"top\"\u003e\n\u003ctd align=\"left\"\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"text-align: center;\" align=\"center\" valign=\"middle\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: large;\"\u003eMENTAL PERFORMANCE:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: large;\"\u003eOur ability to narrow our focus and figure out what really matters. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: large;\"\u003eBuilding our capacity to single-task and shut out distractions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003e\u003cspan style=\"font-size: large;\"\u003eDe-cluttering our brains to stop mental overload.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr align=\"center\" valign=\"top\"\u003e\n\u003ctd align=\"left\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: x-large;\"\u003e\u003cimg class=\"__mce_add_custom__\" title=\"emotional-heart.png\" src=\"https:\/\/cdn11.bigcommerce.com\/s-4nol0e8\/product_images\/uploaded_images\/emotional-heart.png\" alt=\"emotional-heart.png\" width=\"120\" height=\"120\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"text-align: left;\" align=\"center\" valign=\"middle\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: large;\"\u003eEMOTIONAL PERFORMANCE:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003eDealing with stress so we can do our best work.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003ePerforming under pressure.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003eManaging emotions like anxiety, frustration and lack of motivation.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr align=\"left\" valign=\"middle\"\u003e\n\u003ctd align=\"left\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: medium;\"\u003e\u003cimg class=\"__mce_add_custom__\" title=\"physical-icon.jpg\" src=\"https:\/\/cdn11.bigcommerce.com\/s-4nol0e8\/product_images\/uploaded_images\/physical-icon.jpg\" alt=\"physical-icon.jpg\" width=\"81\" height=\"120\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"text-align: left;\" align=\"center\" valign=\"middle\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: large;\"\u003ePHYSICAL PERFORMANCE:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003eRecovering energy to spend energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003eLearning to recharge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: large;\"\u003eSleep for optimal performance \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: verdana, geneva; font-size: x-large;\"\u003e\u003cstrong\u003eWhat does it mean to be ‘Unbusy’? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large; font-family: verdana, geneva;\"\u003eDespite your initial reaction, it is not about being idle. Unbusy, rather, is the opposite of \u003cem\u003etoo busy\u003c\/em\u003e. Being ‘too busy’ can make us feel important, but it ultimately leaves us empty.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eThis book is a field guide to becoming Unbusy. It is not merely about finding time and space to reflect and disconnect, it is about how we manage ourselves, our priorities and our days to do things that we know make us more productive, valuable and fulfilled.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eIronically, being Unbusy will help you get more done.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eThis is a great addition to our Focus Planner! It will help you free up your time and manage your ability to stay focussed on on task to do the things that matter. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eTony Wilson, MBA, BSc is a Performance Coach who has worked with elite athletes and sporting teams around the globe. He applies his knowledge of performance to help people understand how to show up at their best every day without burning out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-size: large;\"\u003e\"Tony breaks down some vague ideas, like stress and mindset, into achievable, bite-sized concepts we can incorporate into our everyday practice.\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eAudience Member, Perth\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-size: large;\"\u003e\"Learning when our brains are in the Chill, Choke or Performance Zone has helped me to approach my day with more intention.\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: large;\"\u003eAudience Member, Sydney\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: large;\"\u003eRead the Introduction \u003ca href=\"https:\/\/www.performancelab.com.au\/Blogs\/Unbusy-The-Introduction-\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Performance Lab","offers":[{"title":"Default Title","offer_id":68042555719997,"sku":"UNB","price":25.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0937\/0471\/6605\/files\/Unbusy_Cover___54337_a22ed4be-c74d-443b-b1b8-b62f98c61114.jpg?v=1750109048","url":"https:\/\/focusplanner.com.au\/products\/unbusy-buy-one-give-one","provider":"Performance Lab","version":"1.0","type":"link"}